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Love To Journal - Journaling Club
Welcome To Love To Journal - The Journaling Club
What is the love to journal journaling club all about? (6:25)
Preparation (5:07)
Get a journal for the journey (1:56)
Connect with Dale (1:32)
Start a decluttering project (4:10)
Introduction to journaling
What is journaling? (9:53)
Writing from the heart (8:32)
Preparing you and your environment (5:49)
How To Start Journaling When You Don't Know How (5:40)
How to answer journaling prompts (3:28)
Introduction to reflection
Reflecting (2:38)
Your reflective journal (3:58)
Mandalas
Colouring Mandalas (6:52)
Mandala workbook 1
Kickstart Your Magical Month
Having A Magical Month - Getting Started (3:17)
Where am I? (6:36)
What do you want to create? (2:30)
Setting goals (6:43)
End of the month reflections (1:22)
Meditations and visualisations
Meet your future self meditation (19:26)
Your perfect day (4:36)
Three hearts meditation (5:12)
Prompts to kick-start your journaling habit
Journal getting started (4:31)
Setting intentions in your journal (3:37)
5 word mind map (2:02)
Reflecting on the month (1:22)
Self Love
Having a magical month
30 days of self-love journal
Metta Meditation (7:50)
101 Things I love about me (3:06)
Love Me Love Notes
Dear Heart (4:08)
End of the month reflections
Affirmations Gratitude Kindness Boundaries
Having a magical month
Your gentle reminder weekly (2:06)
Setting intentions for your journal
Your journal
Affirmations (7:58)
From the blog - What can you say YES to?
Wouldn't it be nice (2:52)
Gratitude (9:39)
Your gratitude journal
End of the month reflections (3:57)
Bonus #1
Bonus course - Gratitude Journaling
Overcoming stress and anxiety
Having a magical month
Your gentle reminder weekly (2:06)
Setting intentions for your journal
Your journal
Your safe space (4:25)
Start the month with a 5 day kickstart
Day 1 - Word of the day (4:50)
Day 2 - Affirmations (2:46)
Day 3 - The body scan (7:01)
Day 4 - R E L A X (2:40)
Day 5 - 54321 Gratitude (6:41)
End of the month reflections (3:57)
Healing metaphors (7:24)
Fear, Abundance, Prosperity And Money
Having a magical month
Weekly reminders
Intentions
Introduction to the chakras
Your journal
End of the month reflections
Belonging: Home: Family
Your Journal
Writing from the heart
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