Create lasting change through journaling, writing, reflecting and creative writing exercises
How would you like to get a brand new journal and videos of exercises every month?
So often with journaling people don't know how to start or what to do. By having prompts and exercises you can stay motivated every day.
You will start your month by asking where am I and what do I want to create? You will write up your goals and then check them mid month. And the end of the month it's time for reflection.
I use journaling to do to support my adventures through life. Journaling is the foundation to everything I have ever created. And it can be for you too.
Journaling is the clearest pathway to inner wisdom that I know of. You will be amazed at the words that flow from your pen and act as a reminder that your soul knows just what you need to know and will guide you if you are open.
A journal is your best friend, sounding board, your constant companion.
Love to journal - gives you the foundations for a better life and takes you on a journey. That all starts when you first pick up your pen and write in a journal. To then reflect on what you have written and rewrite it with positive intention, so that you change your story.
As you change the way in which you view life and your story, your life will change.
Who is the journaling club for?
If you’ve never journaled, find the idea intimidating, or have no idea where to start, this course is for you. You'll find your style and way of journaling and be off to a great start.
You’ve written in a journal sporadically over years, but never seem to get a practice in place, this course will get you back on track.
You are a journaler
The content is certainly more for beginners and dabblers, but you may just want to be reminded of some basics and explore things like creative life writing.
The club structure
We start by looking at what journaling is and in the first few modules get you started on your journaling journey and writing each day.
After you have got used to your daily journaling, you will find that as you start reflecting you will see where your unhelpful patterns of behaviour are. I hope through this practice you will be encouraged to change thought patterns, habits, beliefs and perceptions.
Both journaling and reflecting are immensely healing activities in themselves. I have added in creative life writing as I have witnessed both my clients and myself getting huge benefits from melding fact with fiction to come up with some factional stories, which put us back in the driving seat of our lives.
Your monthly journal
Each month you will get a new journal for you to download. The journals come in PDF format. You can just print out the prompts page and use your own journal or you can print it all out and use that as your monthly journal.
Some months you will get 30 journaling prompts and others will be themed. In month 2 for example the themes are simplicity, balance, flow and inner peace.
Why join the club?
This club is for anyone who wants to start or maintain their journaling habit. Writing is cathartic and when you add in reflection and creative life writing the opportunities for change and healing open up.
Many people who use journalling have discovered that they also have a book inside of them. You may not want to publish your book, however, this course will lead you from journaling into creative life writing and may give you the confidence to start thinking about writing a book..
By enrolling in this course, you're giving yourself time and space to develop the relationship with the foundations of who you are and what you want.
Dale Darley is a Coach, Writer and who works with her clients to support them to manifest magic in their lives and write brilliant books, so that they can have a life and a business they love.
We work together to explore your what it is you want to create. When you need a sounding board and direction, I am here by your side.
My experience as a coach (journaling, writing, books, executive), trainer (personal development and writing), strategist (personal branding and marketing), nutritionist and as a human who has experienced her fair share of stuff creates a powerful combination of knowledge, skills and experiences with which to support you.
How will we do ‘it’?
This is an exploration with no set rules or guidelines. We will be tapping into your inner wisdom to discover what needs to be known. From there, strategies and plans can be made, outcomes sought and actions taken.
Everything is done in alignment with your heart.
★ Writing to Heal
★ Plan your non-fiction book in a weekend
★ Navigate - Executive Leadership Journey (Part 1 and 2)
★ Love To Journal - Gratitude - Roots and foundations
★ Love To Journal - Gratitude - Creating a heart connection
★ Love To Journal - Gratitude - Manifesting Magic
I adore working with inspirational, enthusiastic, energetic people with strong messages. People who want to make a difference. I would love to become part of your onward journey, the one that sees you finding your voice, becoming the best version of you and rocking that out to the world.
My passion is helping you to discover the stories inside of you, and help you to share these so that you can leave your legacy, heal, share your inspirational message, have fun, and have a life that really rocks.
I have a background in energy medicine, healing, writing, professional training, executive coaching and book coaching.
So who am I?
I have been described in many ways - enthusiastic, high energy, inspirational, motivation and fun. I have also been described as quirky and beautifully eccentric, which I do indeed take as a compliment. What you get is what you see. What I want for you, is to own who you are and to share your gifts with the world.
In between drinking white tea, experimenting with recipes and walking the loves of my life - Ferdy dog, Marley Moo & Angel, I can be found writing. And I do a bit of abstract arty stuff with wire and wool.
Qualifications and other stuff
- ILM (institute of Leadership & Management) Level 7 Executive Coach & Mentor
- NLP Practitioner
- Reiki 1,2 & Angelic
- Crystal Therapist
- Nutritional Healing Therapist (Naturopathic)